{"id":694,"date":"2024-11-22T08:21:38","date_gmt":"2024-11-21T23:21:38","guid":{"rendered":"https:\/\/honda-naikaiin.com\/blog\/?p=694"},"modified":"2024-11-22T18:07:36","modified_gmt":"2024-11-22T09:07:36","slug":"post-694","status":"publish","type":"post","link":"https:\/\/honda-naikaiin.com\/blog\/2024\/11\/22\/post-694\/","title":{"rendered":"\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u306b\u3064\u3044\u3066\u3000\uff5e\u306a\u3081\u305f\u3089\u3044\u304b\u3093\uff01\uff5e"},"content":{"rendered":"\n<p>\u3061\u3087\u3063\u3068\u3042\u304a\u308a\u6c17\u5473\u306e\u30bf\u30a4\u30c8\u30eb\u3067\u7533\u3057\u8a33\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3068\u3053\u308d\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u3084\u3001\u30de\u30a4\u30b3\u30d7\u30e9\u30ba\u30de\u306e\u6d41\u884c\u306e\u5146\u3057\u304c\u307f\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u611f\u67d3\u75c7\u306e\u60a3\u8005\u3055\u3093\u3082\u6e1b\u3063\u305f\u3068\u306f\u3044\u3048\u3001\u5f15\u304d\u7d9a\u304d\u5916\u6765\u306b\u898b\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u65b0\u578b\u30b3\u30ed\u30ca\u611f\u67d3\u81ea\u4f53\u306f\u6570\u65e5\u3067\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u3080\u3057\u308d\u3001\u305d\u306e\u5f8c\u306e\u300c\u5f8c\u907a\u75c7\u300d\u3067\u9577\u671f\u9593\u82e6\u3057\u307e\u308c\u308b\u65b9\u304c\u5927\u52e2\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u610f\u5916\u306b\u3064\u3089\u3044\u300c\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u300d\u306b\u3064\u3044\u3066\u3001\u5c11\u3057\u89e3\u8aac\u3057\u3066\u3086\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"541\" src=\"https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/2279535-800x541.jpg\" alt=\"\" class=\"wp-image-702\" style=\"width:260px;height:auto\" srcset=\"https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/2279535-800x541.jpg 800w, https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/2279535-400x270.jpg 400w, https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/2279535.jpg 1748w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u30b3\u30ed\u30ca\u306e\u5f8c\u907a\u75c7\u3068\u3057\u3066\u3088\u304f\u805e\u304f\u306e\u306f\u5473\u899a\u969c\u5bb3\u3084\u3001\u9577\u5f15\u304f\u54b3\u3001\u5026\u6020\u611f\u306a\u3069\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u3001\u300c\u3048\u3063\u3001\u305d\u3093\u306a\u75c7\u72b6\u307e\u3067\uff1f\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u3001\u69d8\u3005\u306a\u5f8c\u907a\u75c7\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3001\u5f53\u7136\u3067\u3059\u304c\u30b3\u30ed\u30ca\u306e\u611f\u67d3\u304c\u5206\u304b\u3089\u306a\u3051\u308c\u3070\u3001\u5f8c\u907a\u75c7\u3068\u3082\u8a00\u3048\u306a\u3044\u306e\u3067\u3001\u307e\u305a\u306f\u30b3\u30ed\u30ca\u306e\u691c\u67fb\u3092\u53d7\u3051\u3066\u3001\u300c\u8a3a\u65ad\u3055\u308c\u305f\u5f8c\u306e\u75c7\u72b6\u300d\u304c\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u306e\u524d\u63d0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306a\u75c7\u72b6\u306f\u3001\u3056\u3063\u3068\u4e0a\u3052\u308b\u3060\u3051\u3067\u3082\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5026\u6020\u611f<\/li>\n\n\n\n<li>\u75b2\u52b4\u611f\u3001\u8131\u529b\u611f<\/li>\n\n\n\n<li>\u96c6\u4e2d\u529b\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u30d6\u30ec\u30a4\u30f3\u30d5\u30a9\u30b0\uff08\u982d\u306e\u4e2d\u306b\u9727\u304c\u304b\u304b\u3063\u305f\u3088\u3046\u306a\u75c7\u72b6\uff09<\/li>\n\n\n\n<li>\u982d\u75db\u00b7\u95a2\u7bc0\u75db<\/li>\n\n\n\n<li>\u54b3<\/li>\n\n\n\n<li>\u606f\u5207\u308c<\/li>\n\n\n\n<li>\u8131\u6bdb<\/li>\n\n\n\n<li>\u8a18\u61b6\u969c\u5bb3<\/li>\n\n\n\n<li>\u55c5\u899a\u969c\u5bb3<\/li>\n\n\n\n<li>\u5473\u899a\u969c\u5bb3<\/li>\n\n\n\n<li>\u7761\u7720\u969c\u5bb3<\/li>\n\n\n\n<li>\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3001\u3046\u3064\u50be\u5411<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<p>\u5f8c\u907a\u75c7\u3092\u6b8b\u3059\u539f\u56e0\u306b\u3064\u3044\u3066\u306f\u3044\u304f\u3064\u304b\u306e\u8aac\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u306f\u3063\u304d\u308a\u6a5f\u5e8f\u306f\u308f\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u30a8\u30d3\u30c7\u30f3\u30b9\u306e\u3042\u308b\u52b9\u679c\u7684\u306a\u6cbb\u7642\u6cd5\u3082\u3001\u7814\u7a76\u306f\u3055\u308c\u3066\u3044\u307e\u3059\u304c\uff08\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u70b9\u3067\u306f\uff09\u898b\u3064\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/1072294-600x600.jpg\" alt=\"\" class=\"wp-image-705\" style=\"width:213px;height:auto\" srcset=\"https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/1072294-600x600.jpg 600w, https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/1072294-300x300.jpg 300w, https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/1072294.jpg 1600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>\u305d\u306e\u75c7\u72b6\u306e\u7a0b\u5ea6\u3082\u69d8\u3005\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u306f\u5dee\u3057\u652f\u3048\u306a\u3044\u3001\u3055\u3057\u3066\u6c17\u306b\u306a\u3089\u306a\u3044\u7a0b\u5ea6\u306e\u75c7\u72b6\u304b\u3089\u3001\u307e\u3055\u304b\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<strong>\u305f\u3063\u305f5\u5206\u306e\u4f5c\u696d\u3055\u3048\u3067\u304d\u306a\u3044\u307b\u3069\u306e\u5f37\u3044\u5026\u6020\u611f\u3001\u8131\u529b\u611f<\/strong>\u307e\u3067\u3042\u308a\u3001\u6700\u60aa\u3001\u4f11\u8077\u3001\u9000\u8077\u3092\u4f59\u5100\u306a\u304f\u3055\u308c\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30b3\u30ed\u30ca\u611f\u67d3\u306e\u5f8c\u3060\u3051\u3067\u306a\u304f\u3001\u4e88\u9632\u63a5\u7a2e\u306e\u5f8c\u306b\u75c7\u72b6\u304c\u51fa\u305f\u3068\u3044\u3046\u5831\u544a\u3084\u3001\u9006\u306b\u4e88\u9632\u63a5\u7a2e\u3067\u5f8c\u907a\u75c7\u304c\u8efd\u6e1b\u3057\u305f\u3068\u3044\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3088\u3046\u3067\u3059\u3002<strong>\u3053\u306e\u3088\u3046\u306a\u975e\u5e38\u306b\u5f37\u3044\u5f8c\u907a\u75c7\u306e\u75c7\u72b6\u306f\u3001\u4e16\u9593\u7684\u306b\u3082\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u3044\u306a\u3044\u90e8\u5206\u3082\u3042\u308a\u307e\u3059\u3002<\/strong>\u307e\u308c\u306a\u30b1\u30fc\u30b9\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u91cd\u75c7\u306e\u5f8c\u907a\u75c7\u306e\u5834\u5408\u306f\u75c7\u72b6\u306e\u3064\u3089\u3055\u306b\u52a0\u3048\u3001\u300c\u305d\u3093\u306a\u5927\u3052\u3055\u306a\uff01\uff1f\u300d\u3068\u305d\u308c\u3092\u5468\u56f2\u306b\u7406\u89e3\u3057\u3066\u3082\u3089\u3048\u306a\u3044\u82e6\u3057\u307f\u306f\u76f8\u5f53\u306a\u82e6\u75db\u3067\u3001\u4e2d\u306b\u306f\u81ea\u3089\u547d\u3092\u7d76\u3064\u307b\u3069\u306e\u65b9\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/1194275-1-800x600.jpg\" alt=\"\" class=\"wp-image-701\" style=\"width:237px;height:auto\" srcset=\"https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/1194275-1-800x600.jpg 800w, https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/1194275-1-400x300.jpg 400w, https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/1194275-1.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p>\u305d\u306e\u75c7\u72b6\u3068\u3057\u3066\u91cd\u75c7\u306a\u3082\u306e\u306f\u3001\u5f37\u3044\u5026\u6020\u611f\u3084\u8131\u529b\u3001\u3044\u308d\u3044\u308d\u306a\u75db\u307f\u306e\u75c7\u72b6\u304c\u51fa\u308b\u7b4b\u75db\u6027\u8133\u810a\u9ac4\u708e\uff0f\u6162\u6027\u75b2\u52b4\u75c7\u5019\u7fa4\uff08Myalgic Encephalomyelitis\/Chronic Fatigue Syndrome, ME\/CFS\uff09\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3084\u3001\u5c11\u3057\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u5f8c\u3001\u6570\u6642\u9593\uff5e\uff12\u65e5\u9593\u306e\u3046\u3061\u306b\u5c0b\u5e38\u3067\u306a\u3044\u5026\u6020\u611f\u306b\u8972\u308f\u308c\u308b\u52b4\u4f5c\u5f8c\u5026\u6020\u611f\uff08PEM: Post-exertional malaise\uff09\u3001\u30af\u30e9\u30c3\u30b7\u30e5\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"600\" src=\"https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/866015-485x600.jpg\" alt=\"\" class=\"wp-image-707\" style=\"width:199px;height:auto\" srcset=\"https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/866015-485x600.jpg 485w, https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/866015-243x300.jpg 243w, https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/866015.jpg 791w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" 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height=\"600\" src=\"https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/153457-800x600.jpg\" alt=\"\" class=\"wp-image-706\" style=\"width:203px;height:auto\" srcset=\"https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/153457-800x600.jpg 800w, https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/153457-400x300.jpg 400w, https:\/\/honda-naikaiin.com\/blog\/wp-content\/uploads\/2024\/11\/153457.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" 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